Career planning is an ongoing process; a journey, not a destination. As we change as individuals, it would make sense for our career to flow and transition with us. In doing this, it is important to consider careers that align with the multiple factors that make us who we are (no just one!). We are complex and so too are careers; therefore, it is important for us to reflect our complexity onto different careers and assess for a good fit.
In Part 2 of this blog series, we will highlight strategies for career planning to help make your goals into a reality. If you need additional support with your career planning process, our Psychologists at Calgary Career Counselling can offer expert advice and coaching.
Once we have researched, reflected, and determined some potential careers that would provide us with fulfillment and leverage our unique abilities most effectively, we must then transition from intangible reflection and consideration to tangible, goal-oriented, action. Goal-oriented action is one of the most important elements of career planning because it brings the intangible goals and desires into reality.
A study out of Switzerland identified that career planning and career counselling improved career optimism and subjective career success for individuals (Spurk et al., 2015). In addition, career resilience and the ability to respond positively to changing career circumstances has been identified to improve when individuals engage in ongoing reflection and engaging in career planning and development (Hodges, Keeley, & Troyan, 2008; Tusaie & Dyer, 2004). Furthermore, career planning has been identified to support individuals by increasing career satisfaction, self-efficacy, and self-determination (King, 2004).
This can seem like a challenging and time-consuming process, and it is. However, the benefits of this time and energy commitment are far reaching and a valuable investment in yourself. We must push back against pressure to make a hasty career decision in an effort enter the world of work, in a fear that it will leave us behind, because it won’t! We create the world of work; the world of work does not create us. Seek to enter the world of work with confidence in who you are and how you can most happily and meaningfully contribute.
Registered Provisional Psychologist
Calgary Career Counselling
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Career counselling with a Registered Psychologist or Career Coach is an excellent way to make career decisions and find a fulfilling career direction. The process of career counselling includes personality, interest and values assessments, and coaching sessions to ensure you find the right career path for you. All career counsellors at Calgary Career Counselling are Master’s- and Ph.D.-level Psychologists and Career Coaches with extensive experience helping people reach their full potential.
We’re a private organization offering fee-based services, but many extended health plans cover Registered Psychologists. Further, we regularly donate our time to helping those in need with career planning presentations and individual career counselling. Our current relationships include The Calgary Women’s Immigrant Association and Discovery House.
Calgary Career Counselling Office: Suite 305 - 1167 Kensington CR NW Calgary, Alberta T2N 1X7 (403) 261-5085